Tag: yeast infections
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The vaginal microbiome: how bacteria in the vagina can boost health
The vaginal microbiome: a tiny ecosystem with big health impact When people think about microbiomes, the gut usually takes center stage. But the vagina hosts its own dynamic ecosystem of bacteria that plays a crucial role in reproductive health and overall well-being. A balanced vaginal microbiome—chiefly dominated by beneficial Lactobacillus species—helps protect against infections, maintain…
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The Vaginal Microbiome: How Balanced Bacteria Can Boost Health
Understanding the vaginal microbiome The vagina hosts a complex ecosystem of bacteria that plays a crucial role in intimate and general health. Much like a forest, it thrives when diverse species coexist in balance. The leading players in a healthy vaginal microbiome are lactobacilli, a group of bacteria that keep the environment acidic and protect…