Tag: World Heart Day
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World Heart Day Actionable Tips for a Healthier Heart
World Heart Day 2025: Why heart health matters Cardiovascular disease remains the leading global killer, responsible for about one in five deaths worldwide. It claims more lives than cancer and chronic respiratory diseases combined. On World Heart Day, health organizations emphasize that roughly 54,000 people die from cardiovascular diseases every day, which translates to about…
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World Heart Day: Recommendations to Protect Your Heart
Why World Heart Day matters World Heart Day shines a light on cardiovascular health, reminding us that heart disease and stroke are responsible for a significant number of deaths worldwide. While up to 80% of cardiopathy and cerebrovascular events are preventable, many people remain at risk due to modifiable factors. The latest global data emphasize…
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World Heart Day Recommendations: Practical Steps for a Stronger Heart
Why World Heart Day matters World Heart Day highlights a stark reality: cardiovascular disease (CVD) remains the leading cause of death globally. About one in five people dies from heart-related conditions, a toll that outpaces cancer and chronic respiratory diseases combined. Yet health authorities emphasize that up to 80% of heart disease and stroke are…
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Five Heart-Healthy Gestures from Cardiologist Dr. José Abellán
Five Heart-Healthy Gestures from a Leading Cardiologist As World Heart Day approaches on September 29, many of us reassess how everyday choices influence heart health. Cardiologist Dr. José Abellán outlines five practical gestures that people can adopt to safeguard their cardiovascular system. His approach blends lifestyle changes with a careful eye on supplements, emphasizing that…
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Five Heart-Healthy Gestures From Cardiologist José Abellán
World Heart Day and the voice of a cardiologist World Heart Day, observed every September 29, serves as a global reminder to protect what keeps us alive: our hearts. In this spirit, renowned cardiologist José Abellán shares five practical gestures to safeguard cardiovascular health. While medical advice is personal, his public guidance centers on accessible…
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Cardiologist José Abellán: Five Gestures to Protect Heart
Cardiologist José Abellán: Five Gestures to Protect Heart World Heart Day, observed each year on September 29, shines a light on cardiovascular health and prevention. Cardiologist José Abellán outlines five simple gestures that anyone can adopt to protect the heart, blending lifestyle choices with careful attention to medications and supplements. The core message is clear:…
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World Heart Day in Espinho: Promoting Heart Health for All
World Heart Day: A global call to protect heart health September 29 marks World Heart Day, a global initiative dedicated to raising awareness about cardiovascular disease—the leading cause of death worldwide. This year, the Municipality of Espinho, in partnership with the Fundação Port…, invites residents and visitors to come together to learn, participate, and adopt…
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World Heart Day Espinho: A Community Health Drive in Portugal
World Heart Day: A global day with local impact On September 29, communities around the world observe World Heart Day, a vital moment to raise awareness about cardiovascular diseases—the leading cause of death globally. The day highlights practical steps people can take to protect their hearts, from everyday activity to lifestyle choices that reduce risk…
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World Heart Day in Espinho: A Community Push for Cardiovascular Health
World Heart Day in Espinho On September 29, World Heart Day shines a light on cardiovascular health—a global priority as heart disease remains the leading cause of death worldwide. In Espinho, the Municipality, in partnership with Fundação Port, invites residents and visitors to participate in a day of awareness, education, and practical actions designed to…
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World Heart Day: How to Prevent Cardiovascular Disease
World Heart Day: Why it matters Every year on September 29, World Heart Day mobilizes health organizations, communities, and individuals to spotlight cardiovascular disease (CVD) — the leading cause of death worldwide. The goal is not fear, but action: to raise awareness about risk factors, promote heart-healthy habits, and encourage regular medical care that can…