Tag: Winter Health
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Staying Healthy This Christmas: Clare Nurse’s Winter Health Tips
Overview: a season of extra caution As winter arrives, Clare Nurse, a trusted voice in community health, emphasizes that Christmas should be about joy, not illness. In Ireland’s Mid West, winter brings an uptick in respiratory infections and hospital admissions, but with proactive steps, many people can enjoy the holidays without unnecessary health risks. Clare’s…
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“I see the impact every day”: Clare Nurse shares healthy Christmas tips
Introduction: A practical guide for a healthier Christmas As winter deepens, respiratory illnesses rise and hospital beds fill. Clare Nurse, a dedicated caregiver in the Mid West, reminds us that small, daily choices can make a big difference. From hand hygiene to vaccination and mindful pacing of gatherings, this guide gathers actionable advice for staying…
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Staying Healthy This Christmas: Expert Advice from Clare Nurse and Mid West Supports
Staying Healthy This Christmas: Practical Advice from Clare Nurse As winter deepens, Clare Nurse’s message is clear: prevention is key. The festive season often brings a rise in colds, flu, and respiratory issues, and many people are looking for reliable guidance on how to stay well. Clare Nurse, a respected voice in health advocacy, shares…
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Why Heart Attacks and Strokes Spike During the Holidays—and What You Can Do
Why the Holidays Bring Higher Heart Risk The holiday season, especially the stretch from Christmas to New Year’s, has long been linked with a noticeable uptick in heart-related events. Doctors observe more heart attacks and strokes during this period, and emergency departments often see a surge in patients with chest pain, shortness of breath, or…
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Why heart attacks and strokes spike during the holidays
Understanding the holiday spike in heart attacks and strokes As the holiday season unfolds—from Christmas to New Year’s—the risk of heart attack and stroke can rise. Medical professionals note a notable uptick in cardiac events during this period, driven by a blend of physical, behavioral, and social factors. Recognizing these risks is the first step…
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North-East Hospitals Under Strain as Flu Cases Surpass 3,000 in a Week
Rising Flu Activity Puts Pressure on North-East Hospitals Health authorities in the North-East are sounding the alarm as flu cases surged past 3,000 in a single week, creating significant strain on local hospitals. The Health Service Executive (HSE) issued the warning as emergency departments and wards reported higher-than-usual attendance. The situation underscores how seasonal flu…
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Don’t Fight Winter Bugs: Listen to Your Body and Strengthen Immunity
Why winter bugs aren’t just about bad luck Winter often brings a familiar lineup of sniffles, coughs, and sore throats. For many, catching one virus after another can feel like an unavoidable rite of the season. Yet for some people, strong immunity means they rarely struggle with frequent colds. The difference often lies in how…
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Don’t Fight Winter Bugs: Listen to Your Body and Protect Your Immunity
Why winter viruses aren’t inevitable As the days grow shorter and the air turns chilly, many of us brace for a cycle of coughs, sneezes, and sniffles. But for some people, catching a string of viruses in winter isn’t inevitable. In fact, evidence suggests that our bodies respond to stress and other lifestyle factors in…
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No Winter Respite from Dengue in Punjab’s Urban Centers
Winter Brings No Relief from Dengue in Punjab As temperatures drop across Punjab, authorities and health experts warn that the cooling season is not delivering the hoped-for reprieve from dengue fever. Despite the calendar turning to winter, the viral disease remains stubbornly prevalent in major cities, with Lahore recording a continued rise in confirmed cases…
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No Winter Respite from Dengue: Punjab Faces Persistent Threat in Lahore and Beyond
Winter Doesn’t Slow Dengue in Punjab As temperatures dip across Punjab, the usual expectation would be a dip in dengue cases. Yet health experts are warning that the season’s cooler weather is not delivering the usual respite. In Lahore and surrounding districts, dengue fever remains unseasonably persistent, challenging public health officials and residents alike. The…