Tag: wellbeing
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Expert Advice for Well-Being in the New Year 2025
Understanding the New Year Wellness Challenge The turn of the year is a natural moment to pause, reflect, and reset. Yet the very act of setting ambitious resolutions can overwhelm us, leaving us discouraged when progress stalls. Expert advice for well-being in the new year emphasizes a compassionate, sustainable approach: small, consistent changes that fit…
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Why Tho? Navigating a Controlling Relationship and Friendship
Understanding the Strain Friendships evolve as life changes, but a long-standing bond can be incredibly resilient—until a controlling relationship steps in. When one partner begins to dictate how others are seen or how time is spent, it doesn’t just affect the couple; it ripples through friendships as well. You may notice subtle shifts: quiet dinners…
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Si King: Choosing to Remember the Good Times with Dave
Choosing to Remember the Good Times in the Face of Loss When a friend faces a serious illness, the natural instinct is to dwell on what’s lost. Yet in the words of Si King, the approach he chooses is to focus on shared memories and the journey he and his close friend Dave Myers undertook.…
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Going off an antidepressant safely: expert guidance on tapering and monitoring
Why people consider stopping antidepressants Deciding to stop antidepressant medication is a personal choice often influenced by symptom improvement, side effects, or a shift in life circumstances. Experts emphasize that there is no one-size-fits-all timeline. For some, symptoms stay well controlled after months or years of treatment; for others, ongoing symptoms may prompt a discussion…
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Two-sip martinis and IV drips: How wellness became Soho House’s new hedonism
From two-sip martinis to wellness rituals: a new era for luxury clubs In the glamour-soaked world of private members’ clubs, the old playbook—glittering cocktails, late-night conversations, and a lingering sense of carefree debauchery—has undergone a striking shift. At the heart of this transformation is a conviction shared by Soho House’s leadership: wellness is no longer…
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London exhibition explores mental health and social bonds in polarised times
About the Exhibition An upcoming London exhibition turns attention to how mental health intersects with the social fabric of contemporary life. Through a bold array of artworks—from portraits and abstract canvases to performative pieces—the show invites visitors to consider how communities stay connected (or drift apart) in an era of heightened division and rapid digital…
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Mental health and social bonds in polarised exhibition
Introduction: art as a mirror of polarised times A new exhibition in London aims to open a conversation about mental health and social bonds at a moment many describe as deeply divided. Through a varied lineup of paintings, installations, and mixed-media works, the show invites visitors to reflect on how individual well-being intersects with the…
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London Exhibition Explores Mental Health and Social Bonds in Polarised Times
Overview: Art That Reflects Our Polarised World A new London exhibition turns the spotlight on mental health and the fragile social ties that bind communities in an era of polarisation. Curated to spark dialogue as much as admiration, the show brings together a diverse mix of artworks that range from intimate portraits to arresting installations.…
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Women experience hair loss too. Here’s what can help
Understanding hair loss in women Hair loss isn’t just a problem for men. Many women notice thinning or shedding in their 20s, 30s, or later years due to a mix of genetics, hormones, stress, medical conditions, and lifestyle factors. Perimenopause, thyroid issues, iron deficiency, poor nutrition, and certain medications can contribute to hair loss. Recognizing…
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Wrinkles as Badges of Honour: Embrace Your Ageing Face
Introduction: Wrinkles as Badges of Honour In a world that often equates youth with beauty, many people miss the quiet power of ageing. Wrinkles aren’t simply lines to hide; they are stories etched into the skin—”badges of honour” earned through years of laughter, worry, weather, and sun. This article explores how to care for your…