Tag: weight gain
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A Gut Bacteria Called Turicibacter May Curb Weight Gain in Mice on High-Fat Diet
Understanding the microbiome’s role in obesity The gut microbiome, a bustling community of trillions of bacteria, has emerged as a critical player in metabolism and body weight regulation. Among the many microbial inhabitants, a relatively underappreciated genus named Turicibacter has now drawn attention for its potential to improve metabolic health and reduce weight gain in…
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Turicibacter: A Gut Bacteria That Helps Limit Weight Gain in High-Fat Diet Mice
New Findings Spotlight a Gut Bacteria That May Influence Obesity Risk A recent study has identified a specific type of gut bacterium, Turicibacter, as a potential ally in combating weight gain and metabolic disturbances caused by high-fat diets. While the research was conducted in mice, the findings add to a growing body of evidence that…
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Desmond Tan Gained Over 10kg For Upcoming Film Pace: A Bold Comeback
Desmond Tan’s Bold Comeback Fueled by Physical Transformation Singaporean actor Desmond Tan, 39, is signaling a powerful return to cinema after a six-year hiatus. Best known for his work in television and film, Tan is stepping back into the spotlight with Pace (脚踏实地), the directorial debut of filmmaker Jonathan Choo. The project has been stirring…
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10 Weight-Gaining Foods to Include in Your Diet
1. Avocado Calories: Approximately 160 per 100g, with around 15g of fat. Why Eat It? Avocado is packed with heart-healthy monounsaturated fats that help reduce bad cholesterol (LDL) and boost good cholesterol (HDL). It’s rich in vitamin E, vitamin K, potassium (even more than bananas!), and dietary fiber, which supports healthy digestion. Avocado also contains…
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3 Reasons Why Indians Are Gaining Weight Every Year
Introduction As obesity rates rise, India has become the third most obese country in the world, according to the National Family Health Survey (2019-21). Nutrition coach Ryan Fernando highlights excessive oil consumption as a significant contributor. His insights reveal why many Indians are gaining weight and how we can address this alarming trend. The Silent…
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The Hidden Dangers of Ultra-Processed Foods on Male Fertility
Introduction In recent studies, scientists from the University of Copenhagen have shed light on an alarming factor affecting male fertility: ultra-processed foods (UPFs). These highly processed foods, loaded with additives and preservatives, not only contribute to weight gain but also disrupt hormonal balances and significantly lower sperm quality. Understanding these impacts is crucial for men…