Tag: vitamins


  • Grey hair in your 20s? 5 key nutrients that slow premature greying

    Grey hair in your 20s? 5 key nutrients that slow premature greying

    Understanding premature greying in your 20s Seeing grey strands early can be worrying, but you’re not alone. While genetics and aging are major drivers of hair color, nutrition plays a surprisingly influential role. Research published in the International Journal of Dermatology links lower levels of certain nutrients to accelerated greying. In particular, vitamins and minerals…