Tag: Valter Longo
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Meet the Fasting Diet Scientist Who Inspired Michael Mosley
Introduction: The man behind the fasting movement Valter Longo, a renowned scientist in the field of ageing and nutrition, is often cited as a key influence behind the modern fascination with fasting as a pathway to longer, healthier life. His work on cellular protection, longevity, and the body’s response to nutrient restriction helped spark public…
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Meet the fasting diet scientist who inspired Michael Mosley
Who is the fasting diet scientist behind Michael Mosley’s breakthrough? Valter Longo, a renowned scientist in the field of longevity and diet, is widely recognized as the mind behind many of the fasting-inspired approaches popularized in recent years. His research on caloric restriction, periodic fasting, and nutrient signaling has shaped the way millions think about…