Tag: TMJ
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Do You Grind Your Teeth at Night? What to Do About Sleep Bruxism
What is sleep bruxism? Sleep bruxism is an involuntary jaw-muscle activity during sleep, including grinding, clenching, or jaw thrusting. While some nightly grind is common and may not cause immediate harm, persistent bruxism can wear down teeth and lead to pain. Experts note that many people remain unaware of the condition unless a bed partner…
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What Causes Teeth Grinding at Night and How to Manage Sleep Bruxism
What is sleep bruxism? Sleep bruxism refers to involuntary jaw-muscle activity during sleep, including grinding, clenching, or jaw thrusting. While it might sound like a minor nuisance, chronic grinding can wear down teeth, cause jaw pain, and disrupt sleep for both the sufferer and bed partners. Experts describe it as an episodic or ongoing condition…