Tag: teletherapy


  • Rising Help-Seeking Among New Mothers for Postnatal Mental Health

    Rising Help-Seeking Among New Mothers for Postnatal Mental Health

    Understanding the Rise in Help-Seeking In recent years, more new mothers are prioritizing their mental health, seeking professional support for postnatal depression, anxiety, and related conditions. The shift is driven by greater awareness, less stigma, and improved access to resources. While sleep deprivation and hormonal changes are common after childbirth, the emotional and cognitive toll…

  • Online Therapy Proves Comparable to In-Person Care in Swedish Study

    Online Therapy Proves Comparable to In-Person Care in Swedish Study

    New evidence supports online therapy as a viable alternative to in-person care The transition to online mental health care during the COVID-19 pandemic was abrupt and uncertain. A large Swedish study tracked 2,300 patients treated in public mental health services over six years—three years before and three years during the pandemic—to evaluate whether remote care…