Tag: tea
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New Study Reveals Optimal Daily Beverage Intake for Longevity
Introduction Recent research published in the British Journal of Nutrition has shed new light on the relationship between daily beverage consumption and longevity. A massive study leveraging data from over 182,000 UK adults reveals that consuming seven to eight cups of coffee, tea, and water daily is associated with a lower risk of death. This…
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Maximizing Lifespan: The Impact of Coffee, Tea, and Water
The Study Overview In a groundbreaking study published in the *British Journal of Nutrition*, researchers investigated the potential connections between coffee, tea, and water consumption and overall mortality rates. The study encompassed over 182,000 UK adults, making it one of the largest cohort studies to date focusing on daily beverage intake. The primary objective was…
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7-8 Cups of Coffee, Tea, and Water Linked to Longer Life
Introduction: The Quest for Longevity In a recent extensive UK Biobank study, researchers found that daily consumption of 7 to 8 drinks, particularly a balanced mix of coffee and tea, is associated with a lower risk of death. This fascinating research underscores the potential health benefits of beverages we often consume daily: coffee, tea, and…