Tag: sweating
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Can You Sweat Out a Hangover? Debunking a Common Myth
Myth vs. science: Can sweating cure a hangover? If you’ve ever watched someone jog the morning after a party and heard the casual claim that they’re “sweating out” a hangover, you’re not alone. The idea is widespread: break a sweat, flush out toxins, and you’ll wake up feeling fresh. The truth is more nuanced. Sweating…
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Sweating a Hangover: Can Exercise Detoxify You?
Can you sweat out a hangover? The quick answer is no If you’ve ever argued with smug relatives about their morning-after run, you’re not alone. The common claim is that sweating helps rid the body of toxins and speeds up hangover recovery. In reality, sweating will not magically detoxify the body or erase the unpleasant…