Tag: Sustainable Eating
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Beef at the Top: How Beef Reclaimed the Food Pyramid
Beef Rises to the Top: Understanding the Shift in the Food Pyramid Beef is back on the menu’s leading edge as the latest national dietary guidelines introduce a revamped food pyramid. Health officials, led by a newly announced framework from Health Secretary Kennedy Jr., position red meat more prominently than in recent decades. This shift…
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Digital Interventions for Healthy and Sustainable Eating: Insights from a Systematic Review
Understanding the Rise of Digital Interventions in Eating Behavior Dietary choices affect not only individual health but also the health of our planet. Digital interventions—ranging from mobile apps and online coaching to automated nudges and social media campaigns—are increasingly used to promote healthy and sustainable eating patterns. This article summarizes what a comprehensive systematic review…
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The Impact of Plant-Based Diets on Longevity and Environmental Health
Introduction to Plant-Based Diets In recent years, the focus on health and environmental sustainability has led to a significant rise in the popularity of plant-based diets. Such diets prioritize the consumption of fruits, vegetables, whole grains, nuts, and seeds while minimizing or eliminating animal products. A recent comprehensive analysis between the US and UK has…