Tag: superfruits


  • Five Superfruits from the Supermarket to Boost Health

    Five Superfruits from the Supermarket to Boost Health

    Introduction Growing evidence and medical guidance emphasize a weekly intake of fruit and vegetables for long-term health. Here are five common supermarket picks that double as powerful superfruits: apples, blueberries, pears, pomegranates, and raspberries. Easy to find and simple to incorporate, these fruits can help support heart health, energy levels, and healthy aging when eaten…