Tag: super-agers
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What Super-agers Teach Us About Keeping a Sharp Mind as We Age
Understanding the Super-Ager Phenomenon Super-agers are a small group of older adults who defy typical aging by maintaining exceptional cognitive and memory function well into their senior years. They’re not born with a miracle gene; instead, they often follow a set of daily habits and life patterns that support brain health. The CBC Health series…
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What Super-agers Teach Us About Staying Sharp as We Age
Introduction: Lessons from the super-agers Across studies and real-life stories, a group of older adults known as “super-agers” stand out for maintaining remarkable cognitive clarity well into later years. Their experiences offer practical insights into how anyone can support brain health as they age. Below, we break down the habits and choices linked to sharper…
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Super-agers share their secrets to keeping the brain sharp as you age
What it means to be a ‘super-ager’ Many adults worry about cognitive decline as they grow older. Yet a growing group known as “super-agers” are proving that sharp mental function is possible well into later life. They aren’t defined by a single trait but by a combination of habits, routines, and social engagement that help…