Tag: Sunshine Vitamin
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Vitamin D Deficiency and Breast Cancer Risk: Could the Sunshine Vitamin Be a Hidden Player?
Could vitamin D influence breast cancer risk? Breast cancer remains the most commonly diagnosed cancer among women, with age, genetics, and lifestyle as well-established risk factors. In recent years, researchers have explored whether vitamin D — often called the “sunshine vitamin” — might also play a role in breast cancer risk. While findings are not…
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Breast Cancer and Vitamin D: Could a Deficiency Be a Hidden Risk?
What is vitamin D and why does it matter? Vitamin D, often called the “sunshine vitamin,” is produced in the skin when exposed to sunlight and also comes from certain foods. It helps keep bones strong and supports immune function. For most adults, experts recommend about 600 IU (15 μg) daily, though needs can vary.…