Tag: sunlight exposure
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Heart Surgeon Shares 5 Habits That Can Change Your Life in 2026
Start 2026 with Purpose: Five Habits from a Heart Surgeon As we turn the page to 2026, a leading heart surgeon shares five practical habits designed to transform your health in the coming year. These habits are simple to start, evidence-based, and geared toward sustainable improvements in heart health, energy, and overall well-being. Read on…
