Tag: Stress
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How Social Media Can Cause Stress in Real Life
Introduction: The Real-Life Toll of Virtual Feeds Social media has woven itself into the fabric of daily life, with billions of users sharing moments, ideas, and opinions at the tap of a screen. While these platforms can connect us, they can also trigger real-world stress. From constant notifications to curated feeds, the online world often…
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Social Media Stress: How Online Platforms Impact Real-Life Tension
Understanding the Real-Life Toll of Social Media Social media has woven itself into everyday life, shaping how we communicate, learn, and entertain ourselves. Yet the same platforms that offer connection can also introduce persistent stress into our daily routines. From constant notifications to carefully curated feeds, the online world can spill into real-life emotions, sleep,…
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How Social Media Can Trigger Real-Life Stress and What to Do About It
Understanding the Link Between Social Media and Stress Social media platforms have become an integral part of daily life, shaping how we communicate, learn, and entertain ourselves. But as usage climbs, so does the potential for stress. The very features that make social media appealing—instant feedback, endless comparisons, and the curated highlight reels of others’…
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Prevalence, risk factors, and ML-based prediction of depression, anxiety, and stress among Bangladeshi university students: insights from a cross-sectional study
Overview Mental health is a foundational element of student well-being, influencing academic success and social integration. A cross-sectional study conducted at two public Bangladeshi universities (Jahangirnagar University, Dhaka, and Patuakhali Science and Technology University) provides a comprehensive look at how common depression, anxiety, and stress are among university students, and how machine learning (ML) can…
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Prevalence, risk factors, and ML-driven prediction of depression, anxiety, and stress among Bangladeshi university students
Overview Mental health is a cornerstone of overall well-being, yet university students in low- and middle-income countries face rising rates of depression, anxiety, and stress. This cross-sectional study from Bangladesh combines traditional epidemiology with machine learning (ML) to assess prevalence, identify associated factors, and predict mental health risk among students from two public universities. Key…
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Prevalence, Predictors, and ML-Based Prediction of Depression, Anxiety, and Stress Among Bangladeshi University Students
Introduction: Mental Health in Bangladeshi Universities Mental health is a cornerstone of overall well-being, impacting students’ academic success, social connections, and long-term trajectories. This study from Bangladesh investigates how common depression, anxiety, and stress are among university students and identifies their key risk factors. It also evaluates how well several machine learning (ML) models can…
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Leere im Kopf: Verständnis von Mind Blanking
Einführung in das Phänomen des Mind Blanking Haben Sie schon einmal das Gefühl gehabt, dass Ihr Kopf leer ist, während Sie versucht haben, sich auf etwas Wichtiges zu konzentrieren? Dieses Phänomen wird als Mind Blanking bezeichnet und ist ein häufiges Erlebnis, das viele Menschen betrifft. Es kann unangenehm sein und oft das Gefühl der Produktivität…
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The Impact of High Cortisol on Memory and Brain Health
Understanding Cortisol and Its Role in the Body Cortisol, often referred to as the “stress hormone,” plays a vital role in our body’s response to stress. Produced by the adrenal glands, cortisol helps to regulate metabolism, reduces inflammation, and controls the body’s sleep-wake cycle. However, when stress becomes chronic, cortisol levels can remain elevated for…