Tag: social engagement
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Slowdown Saturday: 5 Brain Workouts That Matter for India’s Dementia Fight
Why brain workouts matter in India India faces a growing dementia challenge, with millions affected and aging populations driving demand for practical, accessible interventions. The World Health Organization underscores that dementia risks rise with age, making early, low-cost brain-boosting activities a critical part of public health. Slowdown Saturday highlights simple, science-backed exercises that can be…
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Psychological Resilience and Longevity in Seniors: A Link Uncovered
Why Psychological Resilience Matters for Senior Longevity As the population ages, researchers are increasingly focused on what keeps the body and mind robust into the later years. A growing body of evidence points to a simple yet powerful concept: psychological resilience—the ability to bounce back from stress, setbacks, and change—plays a pivotal role in promoting…
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Kathleen Hennings at 105: The Five Secrets Behind a Century of Longevity
Introduction: A life story that spans more than a century Kathleen Hennings, a Cheltenham, England resident who recently marked 105 years, has become a symbol of longevity for many. Her narrative blends personal philosophy with evolving scientific insights, suggesting that a life centered on independence, humor, and purposeful daily activities can contribute to healthier aging.…