Tag: Sleep Score


  • Apple Watch Sleep Score: The New Rest Score Explained

    Apple Watch Sleep Score: The New Rest Score Explained

    Apple Watch Sleep Score: The New Rest Score Explained Have you ever woken after a seemingly normal night yet felt utterly exhausted? The answer could lie in sleep quality, not just hours slept. Apple has introduced a new feature aimed at helping you understand the science of rest: the Rest Score. Built to complement the…