Tag: sleep science
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Jellyfish Sleep Study Uncovers Ancient Driver of Sleep
Breakthrough from BIU: Sleep’s Ancient Purpose Revealed Researchers at Bar-Ilan University (BIU) have unveiled a landmark finding about why sleep exists, tracing one of its core functions back to some of the earliest nervous systems on Earth. The study centers on jellyfish and sea anemones—creatures without brains in the traditional sense—yet capable of showcasing a…
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Garmin Data Predict Panic Attacks: 92% Accuracy Trial Signals a New Era in Predictive Mental Health
Groundbreaking Findings: Garmin Data in Predicting Panic Attacks A team of researchers from National Taiwan University has reported a series of studies showing that physiological data from low-cost Garmin trackers can anticipate panic attacks with remarkable accuracy—up to 92% in some conditions. The work combines wearable-derived biosignals with self-reported emotional states and environmental data captured…