Tag: Sleep Health
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Aesyra Shows Notable Reduction in Sleep Bruxism in New Clinical Study
Introduction: A Milestone for Digital Therapeutics in Sleep Dentistry In a significant step for dental health technology, Aesyra SA, a Swiss medtech innovator, today announced the successful completion of a clinical investigation evaluating the efficacy of its digital therapeutics solution designed to reduce sleep bruxism. The study, conducted in Lausanne, Switzerland, highlights the potential of…
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MYndspan Explores How Sleep Quality Shapes Brain Function in Real Time With MEG
New Real-Time Insights into Sleep and the Brain Sleep is essential for cognitive performance and daily functioning, but until now, linking everyday sleep quality to immediate changes in brain activity was difficult to observe outside specialized labs. MYndspan is changing that by leveraging clinical-grade magnetoencephalography (MEG) to monitor brain function in real time. The company’s…
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Nurturing Youth Mental Health in a Connected World: Lessons from Dar es Salaam
Understanding the Digital Era’s Impact on Youth Mental Health The rapid spread of smartphones and social media has reshaped how adolescents learn, socialize, and cope with stress. In a connected world, online interactions are not optional; they are woven into daily life. For cities like Dar es Salaam and communities worldwide, this reality brings opportunities…
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Melatonin Use in Young Children: Rising Trends and Uncertain Long-Term Outcomes
Understanding the Rise in Melatonin Use Among Very Young Children Melatonin, a hormone that helps regulate sleep-wake cycles, is increasingly used by parents for children aged six and younger. A literature review led by researcher Chelsea Kracht, PhD, highlights a growing global trend in short-term use, often without robust data on long-term safety or effectiveness…
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Early Warning: How a Weak Body Clock Could Signal Dementia Risk
New evidence connects circadian rhythm to dementia risk A large population study suggests that the body’s internal clock, or circadian rhythm, may be an important early warning sign for dementia. By tracking daily activity patterns in older adults, researchers are beginning to understand how disruptions to the body clock could reflect underlying brain changes associated…
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Weak Body Clock: An Early Warning Sign for Dementia Claims New Ground
Understanding the Link Between Circadian Rhythm and Dementia The body’s internal clock, or circadian rhythm, regulates sleep, alertness, and many other daily rhythms. A growing body of research suggests that disruptions to this clock may be more than a nuisance — they could signal an increased risk of cognitive decline and dementia among older adults.…
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Weak Body Clock Could Signal Higher Dementia Risk
Introduction: Circadian Rhythm and Brain Health Scientists are increasingly looking at the body’s internal clock, or circadian rhythm, as a potential predictor of cognitive decline. A large study involving more than 2,000 older adults tracked daily patterns to see how disruptions in sleep-wake cycles might relate to dementia risk. The findings suggest that a weaker…
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The Health Habits Experts Will Be Following in 2026
Introduction: A Year of Intentional Health As the calendar turns to 2026, health experts are emphasizing habits that blend science, sustainability, and personal well‑being. Rather than chasing quick fixes, these professionals are prioritizing routines that support long‑term vitality, resilience, and mental clarity. Here’s a comprehensive look at the health habits many experts plan to follow…
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Heart Surgeon Shares 5 Habits That Can Change Your Life in 2026
Start 2026 with Purpose: Five Habits from a Heart Surgeon As we turn the page to 2026, a leading heart surgeon shares five practical habits designed to transform your health in the coming year. These habits are simple to start, evidence-based, and geared toward sustainable improvements in heart health, energy, and overall well-being. Read on…
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Level Up Your New Year Health Goals with the RingConn Gen 2 Sleep-Tracking Ring on Amazon Australia
Start the New Year Right with Sleep-Driven Wellness As the calendar flips to a new year, many of us set ambitious health and fitness goals. But momentum often stumbles without quality sleep. If you’re searching for a simple, high-impact tool to support your wellness journey, the RingConn Gen 2 sleep-tracking ring might be the missing…