Tag: sleep bruxism
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Do You Grind Your Teeth at Night? What to Do About Sleep Bruxism
What is sleep bruxism? Sleep bruxism is an involuntary jaw-muscle activity during sleep, including grinding, clenching, or jaw thrusting. While some nightly grind is common and may not cause immediate harm, persistent bruxism can wear down teeth and lead to pain. Experts note that many people remain unaware of the condition unless a bed partner…
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Sleep Bruxism: What It Is and How to Manage It
What is sleep bruxism? Sleep bruxism refers to involuntary jaw-muscle activity that occurs during sleep, including grinding, clenching, or jaw thrusting. While many people are unaware of it, caregivers or bed partners often notice the telltale sounds of grinding or tapping. In adults, this condition affects a significant portion of the population, though it is…
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What Causes Teeth Grinding at Night and How to Manage Sleep Bruxism
What is sleep bruxism? Sleep bruxism refers to involuntary jaw-muscle activity during sleep, including grinding, clenching, or jaw thrusting. While it might sound like a minor nuisance, chronic grinding can wear down teeth, cause jaw pain, and disrupt sleep for both the sufferer and bed partners. Experts describe it as an episodic or ongoing condition…