Tag: sedentary behavior
-

Kinesiophobia in Aging Adults: How the Fear of Movement Impacts Activity and Quality of Life
Understanding kinesiophobia in aging populations Kinesiophobia, the fear of movement stemming from the anticipation of pain or re-injury, is increasingly recognized as a barrier to healthy aging. For older adults, this fear can be especially impactful because it intersects with existing aches, chronic conditions, and natural changes in mobility. When the mind anticipates pain, even…
