Tag: Ryan Fernando


  • 3 Reasons Why Indians Are Gaining Weight Every Year

    3 Reasons Why Indians Are Gaining Weight Every Year

    Introduction As obesity rates rise, India has become the third most obese country in the world, according to the National Family Health Survey (2019-21). Nutrition coach Ryan Fernando highlights excessive oil consumption as a significant contributor. His insights reveal why many Indians are gaining weight and how we can address this alarming trend. The Silent…

  • 3 Reasons Why Indians Are Becoming Obese Every Year

    3 Reasons Why Indians Are Becoming Obese Every Year

    Understanding India’s Obesity Crisis India’s burgeoning obesity crisis has placed it as the third most obese country globally, according to the National Family Health Survey conducted from 2019-2021. As troubling as this statistic is, it’s essential to understand the underlying factors driving this dramatic increase in obesity rates. Top nutrition coach Ryan Fernando identifies excessive…

  • 3 Reasons Why Indians Are Getting ‘Fatter’ Every Year

    3 Reasons Why Indians Are Getting ‘Fatter’ Every Year

    The Growing Obesity Crisis in India India has seen a disturbing rise in obesity rates, now ranking as the third most obese country globally. According to data from the National Family Health Survey (2019-21), this trend has alarming implications for public health. Nutrition expert Ryan Fernando identifies one significant but often overlooked contributor to this…