Tag: quitting smoking


  • Social Smoking and Heart Health: Why Even Occasional Smoking Raises Heart Failure Risk

    Social Smoking and Heart Health: Why Even Occasional Smoking Raises Heart Failure Risk

    Introduction: A wake-up call about the hidden dangers of social smoking Smoking is often seen as a clear-cut health risk, but a growing body of research suggests that even casual, social smoking can seriously affect heart health. A recent Johns Hopkins study highlights that low-intensity or intermittent smoking is linked to a higher risk of…

  • Even Social Smoking Can Trigger Heart Failure, Johns Hopkins Study Finds

    Even Social Smoking Can Trigger Heart Failure, Johns Hopkins Study Finds

    New insights on an old habit When people think of smoking as a major health risk, they often picture heavy, daily use. Yet a growing body of research shows that even light, intermittent, or “social” smoking can significantly impact heart health. A Johns Hopkins study adds to the mounting evidence that no level of smoking…

  • Social Smoking Raises Heart Health Risk, Johns Hopkins Study Finds

    Social Smoking Raises Heart Health Risk, Johns Hopkins Study Finds

    Overview: Social smoking is not harmless A landmark study from Johns Hopkins University adds to the growing evidence that the health effects of tobacco extend well beyond heavy, daily smoking. Researchers found that even low-intensity, social smoking is associated with a noticeably higher risk of heart disease and premature death compared with abstinence. The findings…

  • Quitting Smoking in Midlife Slows Memory Loss and Brain Decline

    Quitting Smoking in Midlife Slows Memory Loss and Brain Decline

    New evidence that quitting smoking can protect the brain, even in midlife A major international study published in The Lancet offers a hopeful message for millions: quitting smoking is beneficial for brain health even if you’re in your 40s, 50s, or older. The research shows that stopping smoking after years of use slows memory loss…

  • Quitting Smoking Later in Life Slows Memory Loss and Cognitive Decline, New Study Finds

    Quitting Smoking Later in Life Slows Memory Loss and Cognitive Decline, New Study Finds

    New Findings Highlight the Brain Benefits of Quitting Smoking A recent international study published in The Lancet provides new hope for smokers who fear the health consequences of decades-long tobacco use. The research shows that quitting smoking, even in midlife or later, significantly slows memory loss and cognitive decline. In other words, it’s never too…

  • Dementia Risk Falls to Never-Smoker Levels After Quitting Smoking in Midlife

    Dementia Risk Falls to Never-Smoker Levels After Quitting Smoking in Midlife

    Quitting Smoking in Midlife Can Match Never-Smokers in Dementia Risk Emerging evidence suggests that giving up smoking in middle age may dramatically protect brain health. In a study involving 9,436 adults from England, the United States and 10 other European countries, those who quit smoking in midlife experienced a cognitive trajectory that, over roughly six…