Tag: quit smoking
-
Tobacco Cessation: A Cornerstone of Namibia’s National Tobacco Control Measures
Why Tobacco Cessation Matters Tobacco use remains the leading preventable cause of death worldwide, triggering a cascade of health problems from heart disease to cancer. National tobacco control measures that prioritize cessation—helping smokers quit and stay smoke-free—are essential to lowering the burden on health systems and improving life expectancy. Namibia’s Situation: A Snapshot In 2022,…
-
Tobacco Cessation: Key to National Tobacco Control Measures
Introduction: The Imperative of Tobacco Cessation Tobacco use remains the single most preventable cause of death globally, exacting a heavy toll on individuals and health systems alike. Effective tobacco cessation programs are the cornerstone of national tobacco control measures, translating research into practical policies and support services that help people quit and stay smoke-free. Namibia’s…
-
Quitting Smoking in Midlife Slows Memory Decline, Study Finds
New findings from an international study A groundbreaking international analysis published in The Lancet reveals a powerful message: quitting smoking can slow brain aging and protect memory, even if you start the quit journey in midlife or later. The study tracked cognitive changes in adults as they aged and compared those who never smoked, current…