Tag: pumpkin seeds
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7 Surprising Benefits of Pumpkin Seeds Revealed by Dr. Pal Manickam
Introduction to Pumpkin Seeds Pumpkin seeds, also known as pepitas, are small but mighty superfoods packed with nutrients. Often overlooked, these seeds are not just a healthy snack option or a topping for salads; they are nutritional powerhouses with a multitude of health benefits. In a recent discussion, leading gastroenterologist Dr. Pal Manickam emphasized the…
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7 Surprising Benefits of Pumpkin Seeds Revealed by Gastroenterologist
The Nutritional Powerhouse: Pumpkin Seeds Pumpkin seeds, also known as pepitas, aren’t just a tasty snack; they are a nutritional powerhouse packed with essential vitamins and minerals. According to Dr. Pal Manickam, a leading gastroenterologist, these small seeds offer numerous health benefits that extend beyond blood sugar control. Let’s explore seven surprising benefits of pumpkin…
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7 Surprising Benefits of Pumpkin Seeds Beyond Blood Sugar Control
The Nutritional Power of Pumpkin Seeds Pumpkin seeds, also known as pepitas, are often celebrated for their role in blood sugar control. However, Dr. Pal Manickam, a leading gastroenterologist, sheds light on seven additional health benefits these tiny powerhouses offer. Rich in essential nutrients like tryptophan, magnesium, zinc, and antioxidants, pumpkin seeds provide much more…