Tag: plant-based diets
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Healthy Diet Can Extend Life Even for Frail Older Adults
How diet quality interacts with frailty to influence longevity New research suggests that even in later life, a healthier diet can meaningfully extend life for frail adults. The study, which analyzed data from more than 150,000 midlife and older adults, found that higher-quality diets were associated with longer life expectancy and lower risk of premature…