Tag: plant-based diets


  • Healthy Diet Can Extend Life Even for Frail Older Adults

    Healthy Diet Can Extend Life Even for Frail Older Adults

    How diet quality interacts with frailty to influence longevity New research suggests that even in later life, a healthier diet can meaningfully extend life for frail adults. The study, which analyzed data from more than 150,000 midlife and older adults, found that higher-quality diets were associated with longer life expectancy and lower risk of premature…