Tag: Physical Therapy
-

Subjective Slow Walking Speed as an Indicator of Locomotive Syndrome Severity in 34,935 Medical Checkups
Locomotive syndrome is a public health concept that highlights the risk of losing mobility due to musculoskeletal aging. It emphasizes the need to maintain independent movement in daily life by preventing irreversible declines in joints, muscles, and bones. A recent large-scale analysis of adults undergoing routine medical checkups sheds new light on how a simple,…
-

Functional and Structural Characteristics of the Pelvic Floor in CP/CPPS
Understanding CP/CPPS and the Pelvic Floor Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is a complex urogenital condition characterized by pelvic discomfort lasting at least three months, often without a clear bacterial infection. The pelvic floor muscles and connective tissues play central roles in both the generation and modulation of pain, as well as in the…
-

Exercise, Not Rest, Is Key to Managing Knee Osteoarthritis Pain, Experts Say
Introduction: Turning Exercise into a First-line Strategy for Knee Osteoarthritis Knee osteoarthritis (OA) is a common condition that affects millions worldwide. As the population ages and obesity rates rise, the burden of knee OA grows, leading many to fear movement due to pain. Yet growing evidence shows that regular exercise—specifically aerobic activity and strength training—offers…
-

Prehabilitation for Older Adults Shows Potential to Improve Postoperative Outcomes
Overview A new pilot study published in the Journal of the American Geriatrics Society explored a multicomponent prehabilitation program for older adults facing major elective surgery. The program combines physical therapy, nutrition optimization, and mindset support in the weeks leading up to surgery. The researchers found that delivering this program in a short three- to…
-

Integrated Advanced Primary Care: Musculoskeletal Care Outcomes
Introduction Musculoskeletal (MSK) conditions drive substantial health care costs in the United States, affecting a large share of adults and imposing both direct medical expenses and indirect costs like lost productivity. Recent efforts to modernize MSK care focus on rapid access, high-quality rehabilitation, and coordination within primary care. This article reviews a study examining a…
-

Prehabilitation for Older Adults Shows Promise in Improving Postoperative Recovery
Overview: A Multicomponent Prehabilitation Approach A recent pilot and feasibility study published in the Journal of the American Geriatrics Society explored whether a prehabilitation program—combining physical therapy, nutrition guidance, and mindset support—could be feasibly delivered in the weeks leading up to major elective surgery for older adults. The goal was not only to prepare the…
-

Always Feeling Dizzy? The SCM Muscle and How to Treat It, Say Doctors
Introduction: When Dizziness Isn’t Just a Diet or Inner Ear Issue Persistent dizziness can be perplexing, often attributed to nutrition, dehydration, or inner-ear trouble. Yet some cases may hinge on a single neck muscle: the sternocleidomastoid (SCM). A growing number of clinicians and health influencers have highlighted the SCM as a potential culprit behind balance…
-

Always Feeling Dizzy? Doctor Reveals the Muscle Behind It and How to Treat It
Can a single muscle be the culprit for persistent dizziness? When dizziness becomes a frequent companion, many people look to diet, hydration, and overall health for answers. A viral explanation from a head and neck specialist, Dr. Joe Damiani, has put a spotlight on the sternocleidomastoid (SCM) muscle as a potential key player in disrupted…
-

The Essential Knee: 5 At-Home Exercises to Prevent Knee Pain
Why knee health matters The knee joint is one of the body’s most complex and heavily loaded joints. Everyday activities—from walking to climbing stairs—place substantial demands on it. Research and clinical experience show that keeping the muscles around the knee strong helps protect this vital joint, reduce pain, and preserve mobility as we age. The…

