Tag: Personal Journey


  • How I Dropped My Cholesterol in Four Weeks Without Statins

    How I Dropped My Cholesterol in Four Weeks Without Statins

    My Starting Point: High Cholesterol at 37 At 37, I faced high cholesterol. The numbers weren’t giving me a sense of security, and I was wary of starting statins without exploring all options. I wanted to understand what I could change in my daily routine—without relying on medications—to move my cholesterol in a healthier direction.…

  • Olwen Fouéré on Love and Care in Challenging Times

    Olwen Fouéré on Love and Care in Challenging Times

    The Heart of Care: Olwen Fouéré’s Journey In a deeply moving conversation, renowned actress Olwen Fouéré opens up about her life, love, and the profound challenges she faces while caring for her terminally ill husband. Her honesty and vulnerability shine as she navigates this difficult journey, balancing her artistic career with the demands of caregiving.…

  • A Journey to the Land of Opportunity

    A Journey to the Land of Opportunity

    As I shared my summer plans with friends, the response was far from what I expected. “Do you really want to go to the USA? The people over there aren’t exactly sane,” one of my friends quipped, her tone steeped in skepticism. Her reaction struck a stark contrast to the excited cheers I received many…