Tag: pantothenic acid
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Grey Hair in Your 20s: 5 Nutrients to Slow Premature Greying
Understanding Premature Greying and Nutrition Seeing grey strands emerge in your twenties can be alarming. While genetics and aging are major factors, nutrition also plays a crucial role in how quickly hair loses its color. Scientific research has linked certain nutrient deficiencies with an accelerated loss of melanin, the pigment responsible for hair color. By…
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Grey hair in your 20s? 5 key nutrients that slow premature greying
Understanding premature greying in your 20s Seeing grey strands early can be worrying, but you’re not alone. While genetics and aging are major drivers of hair color, nutrition plays a surprisingly influential role. Research published in the International Journal of Dermatology links lower levels of certain nutrients to accelerated greying. In particular, vitamins and minerals…