Tag: overtraining
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Understanding a Sporty Teen’s Fatigue: Insights Inspired by Dr. Phil Kieran
Is fatigue in a sporty teen normal or a red flag? For many athletes, pushing through exhaustion is part of training. Yet when a child or adolescent says they feel tired all the time, parents and coaches naturally worry. Dr. Phil Kieran’s perspective reminds us that being able to perform in sports while feeling tired…
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When Your Athletic Teen Feels Tooled Down: Understanding Fatigue in Sporty Teens
Understanding Fatigue in Athletic Teens Many parents of active teens notice moments when their child seems tired more often than peers, even though they push through workouts and games. Dr. Phil Kieran’s perspective on fatigue in a sporty son highlights an important nuance: persistent tiredness can be a signal of underlying issues, but the ability…
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How a Marathon Could Strain Your Marriage: Balancing Endurance and Relationships
Why endurance running can impact relationships Endurance sports like marathon running have surged in popularity, especially among midlife adults seeking new challenges. While running is linked to better mood and health for many, it can also create unexpected stress in intimate partnerships. Research from the Trinity Centre for Biomedical Engineering indicates that even when runners…