Tag: nuts and seeds
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Savory Snacks That Beat the Biscuit Tin: Recipes from The Columnists
Breaking the Biscuit Habit with Savory Solutions Craving something crunchy and comforting from the biscuit tin is a universal snack-time dilemma. For many home cooks, the answer lies not in banning indulgence but in swapping the sweet temptations for savoury, satisfying bites. In this guide, we tap into the ideas of seasoned recipe columnists who…
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4 Foods You Shouldn’t Have Stopped Eating for Health and Weight
Introduction: Rethinking “Food to Avoid” Many dieting guides emphasize elimination—cut more, fear less. But sustainable health often comes from a balanced approach that includes foods you may have pushed aside. Here are four foods people frequently stop eating, why they matter, and practical tips for reintroducing them in a healthful way. 1. Whole Grains Whole…