Tag: November 2


  • Clocks Fall Back Tonight: Daylight Saving Time Ends and an Extra Hour of Sleep

    Clocks Fall Back Tonight: Daylight Saving Time Ends and an Extra Hour of Sleep

    What Changes This Weekend As the calendar turns to November, millions of people will experience an hour of rest as clocks are set back by one hour. Daylight Saving Time ends on Sunday, November 2, at 2:00 a.m., when most clocks automatically shift to standard time. The practical effect is that sunrise and sunset shift…

  • Clocks fall back tonight: what it means for your sleep and schedule

    Clocks fall back tonight: what it means for your sleep and schedule

    Clocks fall back tonight: what changes and why In most parts of the United States and several other countries, Daylight Saving Time ends this weekend. At 2 a.m. on Sunday, November 2, clocks will fall back one hour, returning to standard time. The immediate effect is simple: you gain an extra hour of sleep. But…