Tag: mouthwash
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Mouthwash and Heart Health: Can a Tiny Swish Affect Blood Pressure?
The Mouth–Heart Connection We often think of mouthwash as a quick fix for bad breath or a step toward cavity prevention. Yet emerging research suggests the mouth plays a surprising role in cardiovascular health. Our mouths host billions of bacteria that participate in complex chemical processes, including the conversion of dietary nitrates into nitric oxide…
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Mouthwash and Heart Health: How a Tiny Swish Can Affect Blood Pressure
Why Mouthwash and Blood Pressure Might Be Connected Most of us reach for mouthwash to freshen breath or reduce plaque, not to steer heart health. Yet recent research suggests a surprising link: the mouth’s biochemical activity can influence the body’s nitric oxide system, a key player in regulating blood vessel tone and blood pressure. The…
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Mouthwash and Heart Health: How Even a Tiny Swish Can Elevate Blood Pressure
The Mouth-Heart Connection We often think of mouthwash as a quick fix for fresh breath or plaque control. Yet recent research suggests a deeper link between oral care and heart health. The mouth hosts a diverse microbiome that does more than protect teeth. Some bacteria in this ecosystem convert dietary nitrates from vegetables like spinach…
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Gingivitis Explained: Symptoms, Causes, and Home Prevention
What is gingivitis? Gingivitis is the earliest stage of gum disease and represents an inflammatory response of the gums (gingiva) to the sticky film of bacteria that forms on teeth known as plaque. When the plaque isn’t removed adequately, it triggers irritation, redness, and swelling of the gums. Gingivitis is usually painless at first, which…