Tag: mood and nutrition


  • Can Anise Help Support Mood and Coping with Depression?

    Can Anise Help Support Mood and Coping with Depression?

    Understanding anise and its traditional role Anise, a familiar spice with a sweet, licorice-like aroma, has long been a staple in kitchens around the world. Beyond its culinary appeal, anise seeds have a history in traditional medicine for supporting digestion and comfort during illness. In recent years, scientists have started to examine whether anise might…