Tag: mental preparation


  • Abhishek Sharma: Planning Behind Player of the Series in Australia

    Abhishek Sharma: Planning Behind Player of the Series in Australia

    Behind the Spotlight: The Planning That Shaped Abhishek Sharma’s Australian Run Abhishek Sharma’s recent Player of the Series award in Australia didn’t come out of nowhere. It was the culmination of deliberate, months-long planning that balanced mental conditioning with technical tweaks tailored to the demanding conditions Down Under. Understanding the Challenge: Bouncy Pitches and Fast…

  • Helping Kids Thrive: Preparing for Music Exams and Managing Performance Anxiety

    Helping Kids Thrive: Preparing for Music Exams and Managing Performance Anxiety

    Why exams and competitions matter for young musicians If you have budding musicians in your life, you know that preparing for exams or competitions can be stressful for the whole family. Exams provide snapshots of how well a student copes under pressure, while also offering motivation, structure, and a clear goal to work toward. As…

  • India vs Pakistan Asia Cup Final 2025: India’s Battle Plan to Clinch the Trophy

    India vs Pakistan Asia Cup Final 2025: India’s Battle Plan to Clinch the Trophy

    India vs Pakistan Asia Cup Final 2025: The stage is set in Dubai The Asia Cup Final 2025 between India and Pakistan is slated for Sunday, September 28, at the Dubai International Stadium. With the trophy within reach for the ninth time, India arrives determined to execute a disciplined plan that goes beyond traditional pre-final…

  • India vs Pakistan, Asia Cup Final 2025: India’s Strategy to Beat Pakistan

    India vs Pakistan, Asia Cup Final 2025: India’s Strategy to Beat Pakistan

    Asia Cup Final 2025: India’s Strategy to Beat Pakistan The much-anticipated Asia Cup Final 2025 is set to unfold on Sunday, September 28, at the Dubai International Cricket Stadium. With India chasing a record ninth title and Pakistan aiming to spring a surprise, the contest promises a tactical duel as much as a clash of…

  • Claudia Hollingsworth: The Secret Weapon for World Athletics Championships

    Claudia Hollingsworth: The Secret Weapon for World Athletics Championships

    Introducing Claudia Hollingsworth Claudia Hollingsworth, a 20-year-old Australian athlete, is set to make waves at the upcoming World Athletics Championships. While many might overlook her, there’s a reason she is a crucial part of Australia’s record-breaking team, comprising 88 athletes. With her incredible talent and determination, Claudia has become a rising star in the world…