Tag: Mental Performance
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How to Stay Focused – Insights from a Top Neuroscientist
Unlocking Focus: Why Attention Matters for Memory Attention is the gateway to solid memory and learning, according to a leading neuroscientist often cited in research and seminars. The idea is simple on the surface: you can’t consolidate information you don’t pay attention to. But translating that idea into daily practice requires practical strategies grounded in…
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Storm Hunter’s Secret Sauce: Training Close to Home
Storm Hunter’s Secret Sauce: Why Training Close to Home Works In elite tennis, it’s common to chase the latest facilities, plush academies, and foreign coaching staffs. Yet Storm Hunter’s rise highlights a simpler formula: the secret sauce is kept close to home. By weaving local training with a tight-knit support system, the Australian player has…
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Phenom HPM Expands Elite Performance Optimization to Executives and Enthusiasts
A Burlington Clinic Elevates Performance Medicine Phenom High Performance Medicine (Phenom HPM) has announced a strategic expansion of its elite-level performance optimization services. Originating in Burlington, Ontario, the clinic is widening access to metrics-driven optimization that was once the preserve of professional athletes. The goal remains clear: help executives, biohackers, and everyday fitness enthusiasts achieve…