Tag: M-PAC
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WExercise App Promotes Physical Activity in Cancer Survivors: A Randomized Trial
Overview Cancer survivors face unique health challenges, including fatigue, reduced physical function, and mental distress. Physical activity (PA) is a safe, evidence-based strategy that can mitigate these burdens and improve quality of life. The WExercise app—a smartphone-based program grounded in the multi-process action control (M-PAC) framework—was designed to promote PA among cancer survivors. This randomized…
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WExercise: A Smartphone App to Promote Physical Activity in Cancer Survivors—An RCT
Overview Cancer survivors face ongoing health challenges, with physical activity (PA) firmly established as a safe and beneficial intervention. To address suboptimal PA levels, researchers developed WExercise, a smartphone app grounded in the multi‑process action control (M-PAC) framework. An assessor‑blinded randomized controlled trial (RCT) tested whether WExercise could effectively promote PA, improve exercise capacity, and…