Tag: longevity
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Could Your Personality Shorten Your Life? New UL Study Signals Startling Link
New UL study reveals a surprising link between personality and longevity A large-scale study led by researchers at the University of Limerick has found a connection between how people think, feel, and behave and their overall life expectancy. Analyzing nearly six million person-years of data, the study suggests that personality traits may be as influential…
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Personality Could Shorten Life: Limerick Study Reveals Longevity Link
New findings challenge how we view longevity A large-scale study led by researchers from the University of Limerick has drawn a direct line between personality traits and lifespan, suggesting that the way we think, feel, and behave could influence how long we live, alongside established public health factors. Drawing on nearly six million person-years of…
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Ground-breaking University of Limerick study links personality to lifespan
What the study found A landmark, ground-breaking study led by researchers from the University of Limerick analyzed nearly six million person-years of data to explore how personality, mood, and behavior relate to human longevity. The findings suggest that the way people think, feel, and act could be just as influential on life expectancy as well-established…
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Ireland’s Oldest Woman, Nell Hynes, Celebrates 109th Birthday
Celebrating a Century Plus: Nell Hynes Enters Her 109th Year In a quiet display of grace and resilience, Ireland’s oldest woman celebrated a landmark 109th birthday surrounded by family and the familiar comforts of home. Nell Hynes, a longtime resident of Coolderry in County Offaly, marked the occasion with Mass in her living room, a…
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Methylene Blue on TikTok: Behind the Hype and Claims
What’s drawing people to methylene blue? From hair-raising wellness anecdotes to tongue-staining demonstrations, methylene blue has become a surprising celebrity on TikTok. For some users, the blue tongues and pages of rapid-fire claims signal a shortcut to longevity, brain health, and sleep improvement. For others, the trend raises red flags about safety, dosing, and how…
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Dietitians’ Evidence-Based Diet Practices for Health & Longevity
What dietitians emphasize for health and longevity Nutrition experts—registered dietitians and clinicians—prioritize evidence-based patterns that support long-term health rather than fads. While individual needs vary, there are widely endorsed practices that dietitians follow to promote healthy aging, disease prevention, and sustainable energy. This overview looks at common practices around protein, carbohydrates, fruits and vegetables, coffee,…
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Longevity Diets: What Dietitians Do for Health
What dietitians prioritize for health and longevity Dietitians aim to support long-term health, not just short-term weight goals. The core approach is evidence-based, flexible, and individualized. While trends like ultra-low-carb or gluten-free eating gain attention, professionals emphasize balanced nutrition that aligns with a person’s lifestyle, medical history, and preferences. The overarching principles include prioritizing nutrient-dense…
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What Dietitians Do (and Don’t) for Health and Longevity: Protein, Carbs, Fruits, Vegetables, and Coffee
Introduction: A balanced approach to health and longevity As nutrition science advances, dietitians emphasize practical, sustainable habits over fads. Key pillars include adequate protein, smart carbohydrate choices, abundant fruits and vegetables, and sensible coffee use. Below, we explore what registered dietitians typically follow to support long-term health and what they tend to avoid when advising…
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Things you can do in your 30s to improve your health in your 70s
Why your 30s matter for long-term health Your 30s are a pivotal decade for building habits that compound as you age. Small, consistent choices—like a brisk 15-minute walk, consistent sleep, and steady strength training—can translate into better mobility, fewer aches, and a stronger heart in your 70s and beyond. This article outlines practical steps you…
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Bro Science, Huberman Husbands, and the Alpha Wellness Gold Rush: The Profit Motive Behind Sex, Longevity, and “Optimal” Living
Introduction: When wellness becomes a masculine branding juggernaut Over the past decade, a new breed of wellness marketing has saturated men’s health culture. It blends assertive language, strict routines, and science-sounding jargon into products and programs that promise sharper sex, longer life, and unshakeable confidence. At the center of this trend sits the so‑called “bro…