Tag: lifestyle
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Dominique Nugent’s Heartwarming Christmas Milestone: A Dream Realized
A Christmas Miracle for a Deserving Couple When Dominique Nugent and her husband Paddy first shared their dream of starting a family, they hoped their Christmases would be filled with teenage laughter and tiny footsteps. The road, they admit, was longer and rougher than they could have imagined. After more than one painful setback, the…
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Winter Blues: Expert Tips to Fight Seasonal Affective Disorder
Understanding the winter mood dip December is a time of celebration for many, yet the cold, shorter days can take a toll on mood. Experts refer to this shift as Seasonal Affective Disorder (SAD) or, more casually, the winter blues. While not everyone experiences SAD to the same degree, a noticeable share of Canadians report…
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Martha’s 10 Best Tips for Healthy Aging
Introduction Healthy aging isn’t about chasing youth but about cultivating daily habits that support vitality, confidence, and well‑being at every stage of life. Drawing inspiration from lifestyle icon Martha Stewart, this guide distills practical practices into ten actionable tips you can incorporate into your own routine to age gracefully and joyfully. Top 10 Tips for…
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Awareness Saves Lives: Lung Cancer Can Be Treated
Awareness Saves Lives: The Power of Early Detection Lung cancer remains one of the leading causes of cancer-related deaths worldwide, but a crucial fact often gets overlooked: when detected early, many lung cancers are treatable. Public awareness, regular screening, and prompt access to care can dramatically improve outcomes. This article explores why awareness matters, what…
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Juice cleanses and fasting don’t work: 5 habits that detox your liver and gut
Introduction: Why Quick Fixes Fall Short Many people chase rapid detox solutions like juice cleanses and extended fasting, hoping for a quick reset. But expert nutritionists and hepatologists warn that true detoxification of the liver and gut hinges on sustainable, everyday choices. Rather than drastic extremes, practical habits can support metabolic health, digestion, and overall…
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TikTok Live Shopping Takes Off in the US with Kardashian and Cookies Craze
US TikTok Live Shopping Gains Traction With Celebrity-Backed Streams TikTok is expanding beyond dance challenges and short-form clips into a bustling e-commerce channel in the United States. The platform’s live shopping sessions, where hosts showcase products, demonstrate usage, and offer limited-time deals, are turning into genuine revenue drivers. Recent events featured high-profile names as hosts…
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What to Do in Every Decade of Your Life to Reduce the Risk of Dementia
Introduction: Planning for Brain Health Across the Lifespan Protecting your brain isn’t about a single magic habit; it’s about consistent, evidence-based choices that add up over decades. While age and genetics influence dementia risk, research suggests a substantial portion is modifiable through lifestyle and cardiovascular health. Here’s a decade-by-decade guide to help you reduce your…
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What to Do in Every Decade of Your Life to Reduce Dementia Risk
Introduction: Why Decade-Specific Brain Health Matters Brain health isn’t built in a day; it’s the result of daily choices across life. While age and genetics influence dementia risk, research suggests a large portion could be shaped by midlife habits and lifelong lifestyle. Here’s a practical guide to what to focus on in each decade to…
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TBI Warnings: Obesity Crisis in India Demands Urgent Action
The Obesity Alarm: Why India Must Act Now A new warning from the Tony Blair Institute for Global Change (TBI) highlights a looming obesity crisis in India. The report links rising overweight rates with a surge in non-communicable diseases (NCDs) such as diabetes, heart disease, and certain cancers. While obesity is a global challenge, its…
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Joan Branson Dies at 80: Richard Branson Mourns Wife and Partner of 50 Years
Overview: A life shared for five decades Joan Branson, the wife of entrepreneur Sir Richard Branson, has died at the age of 80 after a long and devoted partnership that spanned more than five decades. The Virgin Group founder publicly announced the loss, paying tribute to a woman described by family and friends as the…