Tag: lifestyle modification
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Three Diabetes Myths Debunked by a Gastro Doctor: Genetics Isn’t Destiny
Introduction: Myth-busting from a Gastro Doctor Many people assume that diabetes is a fixed fate dictated by genetics, with little room for change. Gastro doctor Dr. Pal challenges that notion, offering practical, science-backed advice on how daily habits influence blood sugar control. The message is hopeful: while genetics can raise risk, lifestyle choices often determine…
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LDL Cholesterol Drops for Veterans in Health Coaching Program
Understanding the Shifts in LDL Cholesterol for Veterans Managing cholesterol is a cornerstone of preventing heart disease, and a recent quality improvement initiative focused on veterans with heart and blood vessel disease who also had high cholesterol. The program combined health care coaching with access to resources designed to support lifestyle changes. After 24 months,…
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Three simple ways to reverse pre-diabetes, per Dr. Jen Caudle
Understanding pre-diabetes and why it matters Prediabetes is a serious health condition where blood sugar levels are higher than normal but not yet high enough to diagnose type 2 diabetes. It signals that the body is struggling to process glucose efficiently, often due to insulin resistance. While it may not cause obvious symptoms at first,…
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Hypertension in Ayacucho, Peru: 6% of Adults Affected
Hypertension in Ayacucho: A Growing Public Health Concern In the Ayacucho region of Peru, hypertension—often referred to as a silent killer—affects about 6% of adults who are registered with the Ministry of Health. The prevalence is most pronounced among people aged 60 and older, highlighting the intersection between aging and cardiovascular risk. Health authorities stress…