Tag: lifestyle choices
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Do Hot Drinks Really Cause Cancer? Separating Fact from Fear
Introduction: The hot drink debate Many of us rely on coffee, tea, or other warm beverages as a daily ritual. But a lingering question often surfaces: can drinking hot drinks cause cancer? While it’s tempting to draw a direct line from temperature to illness, the truth is more nuanced. Experts distinguish between the chemistry of…
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Are Free Radicals Really Bad for You? Myth vs Reality
Introduction: Reconsidering Free Radicals Free radicals occupy a controversial spot in popular health lore. They are often painted as villains—unstable molecules that unleash a cascade of damage leading to cancer, aging, and neurodegenerative diseases. But science shows a more nuanced picture. Free radicals are not inherently evil; they are natural byproducts of metabolism and play…