Tag: lifestyle
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Awareness Saves Lives: Lung Cancer Can Be Treated
Awareness Saves Lives: The Power of Early Detection Lung cancer remains one of the leading causes of cancer-related deaths worldwide, but a crucial fact often gets overlooked: when detected early, many lung cancers are treatable. Public awareness, regular screening, and prompt access to care can dramatically improve outcomes. This article explores why awareness matters, what…
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Juice cleanses and fasting don’t work: 5 habits that detox your liver and gut
Introduction: Why Quick Fixes Fall Short Many people chase rapid detox solutions like juice cleanses and extended fasting, hoping for a quick reset. But expert nutritionists and hepatologists warn that true detoxification of the liver and gut hinges on sustainable, everyday choices. Rather than drastic extremes, practical habits can support metabolic health, digestion, and overall…
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What to Do in Every Decade of Your Life to Reduce the Risk of Dementia
Introduction: Planning for Brain Health Across the Lifespan Protecting your brain isn’t about a single magic habit; it’s about consistent, evidence-based choices that add up over decades. While age and genetics influence dementia risk, research suggests a substantial portion is modifiable through lifestyle and cardiovascular health. Here’s a decade-by-decade guide to help you reduce your…
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What to Do in Every Decade of Your Life to Reduce Dementia Risk
Introduction: Why Decade-Specific Brain Health Matters Brain health isn’t built in a day; it’s the result of daily choices across life. While age and genetics influence dementia risk, research suggests a large portion could be shaped by midlife habits and lifelong lifestyle. Here’s a practical guide to what to focus on in each decade to…
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TBI Warnings: Obesity Crisis in India Demands Urgent Action
The Obesity Alarm: Why India Must Act Now A new warning from the Tony Blair Institute for Global Change (TBI) highlights a looming obesity crisis in India. The report links rising overweight rates with a surge in non-communicable diseases (NCDs) such as diabetes, heart disease, and certain cancers. While obesity is a global challenge, its…
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Joan Branson Dies at 80: Richard Branson Mourns Wife and Partner of 50 Years
Overview: A life shared for five decades Joan Branson, the wife of entrepreneur Sir Richard Branson, has died at the age of 80 after a long and devoted partnership that spanned more than five decades. The Virgin Group founder publicly announced the loss, paying tribute to a woman described by family and friends as the…
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Inside Chengdu: How China’s Happiest City Stays Chill Under Pressure
Chengdu, China’s surprisingly calm hub In a country often defined by brisk tempo and competitive ambition, Chengdu stands out for a different rhythm. Known for its relaxed vibe and easygoing pace, the city has earned a reputation as one of China’s happiest places to live. But what exactly keeps Chengdu’s mood steady as the pace…
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Inside Chengdu: How this city stays chill as pressure heats up
Chengdu’s calm economy: a city built for ease When you think of China’s fast-paced megacities, Chengdu may seem like an outlier. Yet in the rush of a rapidly modernizing country, this Sichuan capital has quietly cultivated a distinct rhythm: a city that favors balance over brute speed. Local planners, business owners, and residents alike point…
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Inside Chengdu’s Calm: How the City Keeps Its Cool Even as Pressure Rises
Chengdu: The City That Keeps Its Cool In a country famous for high-speed growth and intense competition, Chengdu stands out as a beacon of balance. The Sichuan capital is often described as one of China’s happiest cities, where residents seem to navigate the daily grind with a touch of ease. But what exactly keeps the…

