Tag: lactobacillus


  • The vaginal microbiome: how bacteria in the vagina can boost health

    The vaginal microbiome: how bacteria in the vagina can boost health

    The vaginal microbiome: a tiny ecosystem with big health impact When people think about microbiomes, the gut usually takes center stage. But the vagina hosts its own dynamic ecosystem of bacteria that plays a crucial role in reproductive health and overall well-being. A balanced vaginal microbiome—chiefly dominated by beneficial Lactobacillus species—helps protect against infections, maintain…

  • The vagina microbiome: how bacteria protect health

    The vagina microbiome: how bacteria protect health

    Understanding the vaginal microbiome The vagina hosts a thriving community of microorganisms that together form the vaginal microbiome. Just as a forest needs a balance of plants, fungi, and animals to stay healthy, a diverse and stable microbiome helps protect vaginal health. The most well-studied bacteria in this environment are Lactobacillus species, which produce lactic…