Tag: joint health
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Gout Rise Explained: Simple Lifestyle to Lower Uric Acid
Why Gout Cases Are Rising Gout, a painful form of inflammatory arthritis, is affecting more people around the world. While once seen mainly in older adults, rising prevalence is being reported in younger age groups as well. Several factors contribute to this trend, including aging populations, shifts in diet, and the global rise in obesity.…
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Exercise, Not Rest, Is Key to Managing Knee Osteoarthritis Pain, Experts Say
Introduction: Turning Exercise into a First-line Strategy for Knee Osteoarthritis Knee osteoarthritis (OA) is a common condition that affects millions worldwide. As the population ages and obesity rates rise, the burden of knee OA grows, leading many to fear movement due to pain. Yet growing evidence shows that regular exercise—specifically aerobic activity and strength training—offers…
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Exercise, Not Rest, Is Key to Managing Knee Osteoarthritis Pain
Why Exercise Matters More Than Rest for Knee Osteoarthritis Knee osteoarthritis (OA) is rising worldwide, and experts increasingly emphasize a simple, effective strategy: move more, not less. While rest might provide short-term relief after flare-ups, sustained exercise is the proven path to reduce pain, improve function, and slow disease progression. A growing body of evidence…
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Cold Weather Warning: 5 Things Arthritis Patients Must Do Before Winter Hits
Winter Is a Test for Joints — Here Are 5 Essential Preparations As temperatures drop, many people with arthritis notice increased joint pain, stiffness, and limited mobility. With a proactive plan, you can minimize winter-related symptoms and keep your joints moving. These five practical steps blend warmth, movement, nutrition, mental health, and protective habits to…
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Cold Weather Warning: 5 Essential Steps Arthritis Patients Must Take Before Winter
Introduction: Winter and Arthritis — What Changes and Why It Matters As temperatures drop, many people living with arthritis notice increased joint pain, stiffness, and reduced range of motion. Cold air, lower humidity, and shifts in daily routines can heighten discomfort. The good news is that a handful of practical, science-informed steps can help you…
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Rising Arthritis and Autoimmune Diseases Among Youth Spotlighted on World Arthritis Day
World Arthritis Day Draws Attention to Youthful Scourge of Arthritis and Autoimmune Diseases As the world marked World Arthritis Day on Sunday, clinicians in Hyderabad underscored a worrying trend: an increasing number of young Indians are being diagnosed with arthritis and other autoimmune diseases. While arthritis is often associated with aging, medical experts warn that…
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World Arthritis Day Highlights Surge in Arthritis and Autoimmune Diseases Among Indian Youth
World Arthritis Day Draws Attention to Rising Arthritis and Autoimmune Diseases Among Indian Youth As the world marked World Arthritis Day on October 12, doctors across Hyderabad and other cities highlighted a worrying trend: a growing number of young Indians are being diagnosed with arthritis and other autoimmune conditions. The annual observance aims to raise…
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Rising Arthritis and Autoimmune Diseases in Youth Spotlighted on World Arthritis Day
World Arthritis Day shines a spotlight on a growing health concern As the world marked World Arthritis Day on October 12, clinicians across Hyderabad drew attention to a troubling trend: an increasing number of young Indians are being diagnosed with arthritis and other autoimmune diseases. The day, observed annually to raise awareness about arthritis—a broad…
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World Arthritis Day 2025: Why Younger Adults Are Becoming Vulnerable to Arthritis, Says Dwarka Orthopaedic Specialist
Rising arthritis cases among the young: A surprise for many families As World Arthritis Day 2025 approaches, top orthopaedic specialists are sounding the alarm: arthritis is no longer a condition reserved for seniors. Dr. Akhilesh Rathi, a leading joint replacement and spine surgeon based in Dwarka, Delhi, emphasizes that younger adults in their 20s and…
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World Arthritis Day 2025: Why younger adults are increasingly vulnerable to arthritis, says a Dwarka orthopaedic expert
World Arthritis Day 2025 highlights a growing concern: arthritis is no longer the purview of the elderly. In a recent interview with HT Lifestyle, Dr. Akhilesh Rathi, a renowned orthopaedic surgeon from Dwarka, Delhi, sheds light on why younger adults are increasingly vulnerable to arthritis and what can be done to protect joint health early…