Tag: Intimacy
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New Dad Guide: Reigniting Sex After Childbirth
Understanding the shift in your sex life after a second child Many new parents notice a sudden change in their relationship dynamic after welcoming a second child. Sleep becomes scarce, priorities shift, and your body has different demands than it did before. For new dads, especially, a feeling of sexual emptiness or detachment can creep…
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From Sleepless Nights to Sexual Shifts: A Guide for New Dads Dealing with Sexual Emptiness
Understanding the Change a Little Later in Parenthood Becoming a parent reshapes more than your sleep schedule. Even after welcoming a second child, many dads notice a shift in their sexual energy and interest. You’re not alone: research and real-life stories show that hormonal changes, fatigue, and emotional adjustments can all dampen libido. Acknowledging this…
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How to Have Better Sex in 2026: Practical Tips for Deeper Intimacy
Why 2026 Is a Good Year to Revisit Sexual Wellbeing Across the globe, many people resolve to be healthier in the new year. But improving sexual wellbeing can be a powerful, enjoyable part of overall wellness. Better sex isn’t just about technique—it’s about connection, communication, and care for yourself and your partner. If you’re looking…
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How to Have Better Sex in 2026: A Practical, Health‑Centered Guide
New Year, New Approach to Intimacy Many of us start the year with goals like saving more, eating healthier, and exercising. But a growing number of people are adding a more personal resolution: improving their sex life. Better sex in 2026 isn’t about chasing sensational moments; it’s about healthier habits, stronger communication, and more conscious…
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How to Have Better Sex in 2026: Practical Tips for a Healthier, Happier Love Life
Why 2026 could be a turning year for your sex life The idea that New Year’s resolutions are all about diet and debt reduction isn’t wrong, but many people are rethinking what truly matters in the bedroom. In 2026, better sex is as much about communication, emotional connection, and daily wellness as it is about…
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There’s no such thing as normal: 13 essential lessons about sex from two decades of Sexual Healing
Introduction: Reframing what “normal” means in sex What if normal isn’t a destination but a moving target shaped by culture, experience, and personal comfort? In a column that has spent twenty years answering readers’ intimate questions, the recurring insight is clear: sex is nuanced, diverse, and deeply personal. The idea of a universal standard for…
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There’s no normal: 13 essential sex lessons from 20 years of Sexual Healing
Introduction: redefining normal in sex Sex isn’t a one-size-fits-all experience. After two decades of answering readers’ questions in Sexual Healing, one lesson stands out: there’s no single normal when it comes to sex. People vary in desires, bodies, readiness, and boundaries. The goal isn’t to chase a universal standard but to understand what works for…
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Sex File: Has Commitment Quieted the Spark After No-Strings Sex?
Introduction: The science behind the spark Many couples report a shift in intensity after transitioning from casual, no-strings sex to a more committed relationship. Scientists point to a cocktail of neurochemicals—oxytocin, norepinephrine, and dopamine—that fuel attraction and bonding. When you’re in love or sharing intimate moments with someone you’re drawn to, these chemicals light up…
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Sex File: Does Commitment Douse the Spark After Great No-Strings Sex?
Why the Spark Feels Different When Commitment Arrives Many couples report that the heat of a no-strings, casual arrangement fades when commitment enters the picture. But is this a simple switch in mood, or a deeper shift in brain chemistry? Researchers compare the rush of romance to a cocktail of brain chemicals—oxytocin, dopamine, and norepinephrine—that…
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Pugacheva on Passion in Marriage with Galkin
Introduction to Pugacheva and Galkin’s Marriage In 2011, renowned Russian singer Alla Pugacheva married comedian Maxim Galkin, marking her fifth and final marriage. Their love story, however, began years earlier, with the couple first publicly acknowledging their relationship in 2008. Through the ups and downs of their journey, Pugacheva has always been vocal about many…