Tag: Intermediate
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Why Women Over 40 Should Lift Weights to Guard Against Muscle Loss
Introduction: The Aging Muscle Dilemma As women enter their 40s and beyond, natural changes in hormones, activity levels, and metabolism can contribute to a gradual loss of muscle mass. This process, known as sarcopenia, can affect daily strength, balance, and overall quality of life. Yet research is clear: incorporating regular weightlifting into a well-rounded fitness…
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Tooreen Hurlers Return to Croke Park for All-Ireland Showdown
Tooreen’s Return to Croke Park: A Night of High Drama and History When the Tooreen hurling team steps onto the turf of Croke Park this weekend, it will mark more than another fixture on the calendar. It will be a moment that local fans have been dreaming about for years—a chance to chase All-Ireland intermediate…
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GAA Club Championships: Provincial Final Spots Up for Grabs Across Ireland
GAA Club Championships: A Nation’s Drive for Provincial Final Spots Across Ireland, club teams are chasing glory as provincial finals loom in both codes. The weekend’s schedule features crucial battles for Leinster hurling final spots, as well as Munster and Ulster football finals, with the Connacht intermediate crown also on the line. Fans can follow…