Tag: Insulin Resistance
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Diabetes by 2050: 5 Warning Signs of Pre-Diabetes
The Global diabetes forecast and the importance of early warning New projections from the World Health Organization (WHO) and the Lancet Commission on Diabetes reveal a sobering trend: by 2050, more than 1.3 billion adults—about 1 in 8—could be living with diabetes. This surge, up from roughly 500 million in 2021, underscores a global health…
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Diabetes 2050: 5 Hidden Prediabetes Warning Signs
The looming diabetes crisis by 2050 Projections from the WHO and the Lancet commission on Diabetes forecast a startling rise: by 2050, more than 1.3 billion adults could be living with diabetes, roughly one in eight people worldwide. This surge stems from sedentary lifestyles, unhealthy diets, and rising obesity rates. Crucially, many individuals may remain…
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Five Early Warning Signs of Prediabetes You Shouldn’t Ignore
Predictions for 2050: A Global Diabetes Emergency Leading health organizations project a sharp rise in diabetes worldwide. By 2050, over 1.3 billion people are expected to live with diabetes, roughly one in eight adults. This surge, driven by sedentary lifestyles, unhealthy diets, and rising obesity, underscores a global health crisis. Many of those affected will…
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5 Home Signs That Could Signal Fatty Liver: What Indians Should Know
NAFLD in India: A Growing Silent Concern Non-Alcoholic Fatty Liver Disease (NAFLD) is increasingly common in India, with expert estimates suggesting about 38% of adults may be affected. Often silent, fatty liver can quietly progress to more serious liver conditions if not addressed. While a proper diagnosis requires medical tests such as ultrasounds and liver…
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Five Home Signs of Fatty Liver to Watch for in India, Say Doctors
Fatty Liver in India: A Silent Health Concern A silent health concern is gripping India. Recent estimates suggest that about 38% of adults may have Non-Alcoholic Fatty Liver Disease (NAFLD). The condition often hides behind everyday fatigue and subtle body signals, making awareness crucial. While a proper diagnosis requires medical tests such as ultrasounds or…
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Intermittent Fasting Mistakes That Hinder Weight Loss
Understanding why intermittent fasting doesn’t always work for everyone Intermittent fasting (IF) can be a powerful tool for improving metabolic function and supporting weight loss. However, its effectiveness can be limited in people with insulin resistance. Wellness expert and author Dr. Eric Berg emphasizes that insulin resistance can blunt the body’s ability to switch into…
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Intermittent Fasting Mistakes Hindering Weight Loss: 5 You Must Avoid
Why insulin resistance can blunt intermittent fasting Intermittent fasting (IF) can be a powerful tool for improving metabolic health and promoting weight loss. However, for individuals with insulin resistance, IF may not yield the expected results. Insulin resistance can hinder the body’s ability to switch into fat-burning mode during fasting periods, dampening weight loss and…
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Intermittent Fasting: 5 Mistakes Hindering Weight Loss
Intermittent fasting and insulin resistance: why results can stall Intermittent fasting (IF) is a popular approach for boosting metabolic health and promoting weight loss. But for individuals with insulin resistance, IF doesn’t always deliver the expected payoff. Wellness expert and best-selling author Dr. Eric Berg notes that insulin resistance can blunt IF by hindering the…
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Berberine and Weight Loss: The Truth Behind Nature’s Ozempic
Introduction In recent years, Berberine has emerged in the health and wellness community as a promising supplement for weight loss, earning it the nickname “nature’s Ozempic.” This compound, found in several plants like barberry and goldenseal, has shown potential for helping individuals manage their weight and improve metabolic health. But what is the truth behind…
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Berberine and Weight Loss: The Truth Behind the Hype
What is Berberine? Berberine is a natural compound found in several plants, including barberry, goldenseal, and tree turmeric. Traditionally used in traditional Chinese and Ayurvedic medicine, it has gained attention for its potential health benefits, particularly its role in weight management and metabolic health. How Does Berberine Aid in Weight Loss? Dubbed ‘nature’s Ozempic,’ Berberine…