Tag: Insulin Resistance
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Three Diabetes Myths Debunked by a Gastro Doctor: Genetics Isn’t Destiny
Introduction: Myth-busting from a Gastro Doctor Many people assume that diabetes is a fixed fate dictated by genetics, with little room for change. Gastro doctor Dr. Pal challenges that notion, offering practical, science-backed advice on how daily habits influence blood sugar control. The message is hopeful: while genetics can raise risk, lifestyle choices often determine…
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Diabetes myths debunked: lifestyle shapes blood sugar
Introduction: Myth-Busting from a gastro perspective Diabetes is often seen through a narrow lens: genetics set the course, and medications do the heavy lifting. But gastro doctor Dr. Pal argues that blood sugar control hinges on a broader picture. By addressing insulin resistance, gut health, sleep quality, and stress management, many people can improve their…
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Debunking Diabetes Myths: Dr. Pal Explains Why Genetics Isn’t Destiny
Myth 1: Diabetes is purely genetic and unchangeable Many people assume that diabetes is an inescapable consequence of family history. While genetics can raise your risk, it’s not a life sentence. Dr. Pal, a respected gastro doctor, emphasizes that blood sugar control is shaped by a combination of factors, with lifestyle habits playing a pivotal…
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Skipping Breakfast: How It Silently Damages Arteries and Raises Heart Risk
Why breakfast matters for arterial health What you eat in the morning can set the tone for your body’s metabolism, blood sugar, and inflammation levels for the rest of the day. Emerging evidence suggests that skipping breakfast disrupts the body’s natural rhythms, contributing to higher LDL cholesterol, increased blood pressure, and inflammatory processes that quietly…
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Diabetes 2050: 5 Hidden Prediabetes Warning Signs
The looming diabetes crisis by 2050 Projections from the WHO and the Lancet commission on Diabetes forecast a startling rise: by 2050, more than 1.3 billion adults could be living with diabetes, roughly one in eight people worldwide. This surge stems from sedentary lifestyles, unhealthy diets, and rising obesity rates. Crucially, many individuals may remain…
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Five Early Warning Signs of Prediabetes You Shouldn’t Ignore
Predictions for 2050: A Global Diabetes Emergency Leading health organizations project a sharp rise in diabetes worldwide. By 2050, over 1.3 billion people are expected to live with diabetes, roughly one in eight adults. This surge, driven by sedentary lifestyles, unhealthy diets, and rising obesity, underscores a global health crisis. Many of those affected will…
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Five Home Signs of Fatty Liver to Watch for in India, Say Doctors
Fatty Liver in India: A Silent Health Concern A silent health concern is gripping India. Recent estimates suggest that about 38% of adults may have Non-Alcoholic Fatty Liver Disease (NAFLD). The condition often hides behind everyday fatigue and subtle body signals, making awareness crucial. While a proper diagnosis requires medical tests such as ultrasounds or…



